Hart Floe's Heart Flows (Continued)
Wow.... I feel like I've just begun finally landing back after going through a great wormhole of time and space. Like that - 5 years have passed since my last blog post. A memory sparked in my...
The Perfection of being Put into Prison
There may come a time in your life when something happens that leads you to question everything that you know deep down to be true… The following is a report of such a time for me. It documents...
2017 - What did it mean?
So 2017... How has it been? What have you seen? Where have you been? I feel now’s a good time to reflect on the last year of travel as this leg of my adventure begins to draw to a close. So much...
Learning to Fly - SPOKEN WORD
Today one of my best friends from back home is leaving all behind to go traveling for a few months. I thought about writing him a quick message to give him some advice and… this is what came out....
The Mountain and The Cloud - POEM
I was in Oaxaca with a very dear soul mate and as we left our hostel to go and buy some food, we watched as a beautiful, delicate wisp of cloud carved it’s way through the thick greenery that...
Ho'oponopono - SPOKEN WORD
I’m sorry. I’m sorry for every time I searched outside for something that I've always had inside. Please forgive me for not being impeccable with my word on so many occasions. I’m sorry. I’m sorry...
Don't be afraid to change your mind
It’s easy to be rigid in our choices, decisions and beliefs. We all crave certainty. Often we want to change our mind about something but, we don’t, because of the uncertainty it presents to us....
'She's on Her Way' - SPOKEN WORD
I can't wait till we meet again - The next love of my life. That mate who’s soul intertwines with mine, I feel it must be almost time. I'm pretty particular. Kind of fussy. There needs to be a...
Love At First Sight - Hocus Pocus or True Magic?
### True Love in an Instant - An Ancient Myth? Love at first sight is something that many are unsure if it actually exists. Most would probably tell you it doesn’t. I’m lucky. *I know that it...
Asking for a new Van - You may think you can't get what you want... But You Can!
So here’s another story of synchronicities, of faith, of conscious manifestation, of acceptance and of gratitude. So during my Ayahuasca retreat, I didn’t have any plans following. I wasn’t sure...
'Give Me Movement' - SPOKEN WORD
Give me movement Give me adventure Give me ups and downs Fooling around Give me new sounds On new grounds Give me spontaneity Give me vibration Give me excitement Give me the unknown One surprise...
Lessons from the Greatest teacher - Part 2
On the day of the second ceremony, my intention was to shed the fear of letting go so that I may be free from that barrier for the next ceremony. I had an idea to do something physical that could...
Lessons from the greatest Teacher - Part 1
My intentions for the ceremonies had changed between arriving in Minca and sitting the ceremonies. My intention for the first night had become something I’d been interested in experiencing and had...
SOULMATES - Spoken Word
I was lucky enough to be able to host a poetry workshop at the retreat I just took part in. In one exercise we write a word or a name, and then use each letter to form a poem focused on using...
Plant Medicine Retreat - Transformation, Inspiration, Elevation - What to Expect at Aloha Ke Akua
This post almost feels redundant, as I'm not going to be able to convey with words the totality of the experience I was just blessed with. But for my own pleasure, memory, integration and...
Aloha and the Magic of Minca
Wow. What an incredible journey through the Heart of the World so far. I wasn’t too keen on Colombia at first, but I soon fell in love with it here. Without even realizing what happened, I’ve...
The Light that cuts through the Dark.
It’s been a while since I felt inspired to write anything. Today, when I called out, I was answered instantly, and the answers I received form the basis for this post. I had a difficult morning...
HART FLOE POET - Spoken Word
HART FLOE POET Hello! Hey there! How's it Hanging? My name’s Hart Floe, and it’s nice to meet you. I Hope by the end you’ll Have the same feeling too. However, Before we start lets get things...
Short poems from the Workshops - The art of Speaking from the Heart: Dealing with Trauma Through Poetry
Here are the poems that I wrote as part of the exercises that I did during the workshops I did at Tribal Gathering. Although the theme of the workshop was using poetry as a tool to deal with past...
Ceremonies, Manifestation, Liberation from Fear and Dealing with Intense Emotions - Tribal Gathering Part 3
Half way into my time at the festival, I had a bit of a wake-up call. I’d been partaking in some activities that I’m not so fond of, the kind of stuff I used to do back at home in London… and I...
The Power of Poetry - Tribal Gathering Part 4
Days before the end of Tribal Gathering I was fantasizing about being in a hot tub and pampering myself as a treat for surviving an intense 3+ weeks of festival. So, that’s what I did. Today I...
Forming New Tribes - Tribal Gathering Part 2
At this point I’m on my 6th night at the festival. Surrounded by so many amazing people I suddenly felt it was time to head back and write this. My opinion of this festival has only improved...
The Greatest Gathering on Earth - Tribal Gathering Part 1
I am in the midst of the most profound and awe inspiring event I have ever been too. Right now, I have this knowing feeling that in this moment, I am literally in the best place you could possibly...
Envision - A Festival for the Future of Humanity.
I’m sitting at San Jose airport in transit to Tribal Gathering festival in Panama. Now seemed an appropriate time to try and articulate just how incredible Envision festival really is. It’s so...
The Magnetism of One
I’m about to embark on an epic adventure with both Envision festival and Tribal Gathering both on the horizon. Since leaving the Quesada family in Alejuela, I went to San Jose to meet one of my...
Love - The Universal Language that Surpasses All Words.
As I begin to write this I have tears in my eyes… because tomorrow I am leaving my family here in Costa Rica. But this is not the reason that water wells in my eyes. On this day, valentines day, I...
Robbery, Romance and Conversations with the Stars - Lago de Atítlan Part 2
We gather our things and head out to a tunnel that you first walk through after arriving at the dock in San Marcos. It has beautiful street art, each mural with a different power word -...
The Magic of the Water - Lago de Atítlan Part 1
There just seems to be something magical about the water in this place… well apart from the tap water, I wouldn’t call that magic. In fact, there’s something truly magical about everywhere I’ve...
The Art of Speaking from the Heart - Dealing with Trauma through Poetry.
I have created this for the purpose of my application to co-ordinate a workshop at Tribal Gathering 2017. In 2016, I went through a long, slow break-up from a 10.5 year relationship with my...
Spoken Word - 'Faith'
I wrote this on my bus journey today from Utopia in Samuc Champey to Panajachel - What was advertised as a 8.5 hour bus ride took a total of 14 hours.. but I don’t mind. It gives me time to write,...
Overcoming Impatience and Frustration
So today marks the end of my first 1-on1 Spanish tuition. So I thought I’d share what I learnt.. and don’t worry.. I’m not going to bombard you with a load of Spanish. Firstly, I learnt that 3...
Soul Connections
I look at the clock and it's 23:23, so I know it’s time to write this now… You know how sometimes you meet people, and within moments, you feel completely comfortable, at ease, present and...
Spoken Word - 'What Lies Beneath'
After arriving today in Utopia in Guatemala after around 20 hours of travelling in the last 2 days, I felt a sense of peace when I arrived. My time so far has been quite hectic, in an amazing way,...
Tulum Part 4 - The Toxin and The Treatment
I tell Karis and Sam of my plans to come back to Tulum… we’re all excited at the prospect of being reunited. When I arrive at Karis’s hostel, she is stood outside with who I assume is going to be...
Tulum Part 3 - Attack of the Face Raider
As my final few days in Tulum draw closer, I feel more than ever to make the most of my time there. I’m out the evening before I am supposed to leave. Tom has guest list to another party at a big...
Tulum Part 2 - Perfect Teachers - Perfect Timing
The day after I met some new friends in my camp. We bonded quickly. Alejandro, Lennard and Stephanie. They become my little camp crew. But at night time I found myself going back to town. Although...
Spoken Word - 'Gabriela'
Well, if you found this, good on you. I’m not gonna post everything on Facebook for all to see. But I wrote this after a night out with a new romantic interest I met toward to end of the Carl Cox...
Connections in Tulum Part 1 - Heroes and Homicides.
It’s been a while since I’ve written for this. The thing is, Tulum was just too jam-packed with sychronicities from one moment to the next - meeting all the right people in the right moments, deep...
'Spellbound' - Spoken Word
I've just moved down to a campsite on the beach, staying in a tiny 1 man tent, sleeping with my feet in the sand (because it's too small, even for 1 man, so my feet hang out the door haha.. I'd...
No Logic. No Reason. Just Instinct.
It’s 2:10am Mexican time. Having just got back to my hostel. I sit here in complete darkness and press play on the new Bonobo album… An overwhelming sense of peace, joy and complete wellbeing...
Dreams can come true. Nightmares can too.
Toward the end of my time in England, I started to feel very numb. It wasn’t until the time for my departure was drawing closer that I began to feel alive again. I wanted fear, I wanted something...
Flowing and Growing
I’m happy to say that my laptop is now fixed (for 250 Pesos! £10!!!). On the way to look for a new one I found a small phone and laptop service shop, and just collected it today on my last day...
Accept and Adapt
Just updating with a recent occurrence. Last night when I returned home, my laptop just died out the blue. I took it to the apple shop today and well.. apart from trying a new power adaptor and...
Pub : Cruel
The hostel I’m in at the moment does free vodka, rum and tequila between 8 and 9 pm each day, so upon arrival yesterday I thought it only proper that I take advantage of it once while I am here...
'Alone' - Spoken Word
After checking in at my new hostel in Playa I got chatting to the receptionist, firstly to practice my Spanish, secondly to practice my Spanish Charm 😛 I then went to the restaurant next door to...
Whispers in the Wind
I’ve just landed in Playa del Carmen, and after a very interesting journey with a new friend, the first thing I wanted to do when I arrived at my new hostel was to write about it… after my free...
Friendships up in Smoke
There’s many things I wish to improve as I go about my travels. Leading up to my departure I tried to begin making some of these changes where I could, one of which was to stop smoking after...
Thankful for 30 minutes
I’m just 30 minutes away from arriving at Cancun and… it got me thinking about all the things I am grateful for in advance regarding this trip… so I thought I’d spend the last 30 mins of the plane...
Separation leading to Unity
I’ve just sat down after my first toilet break on the 11 hour plane journey to Cancun (perhaps too much information, perhaps not enough?? @shindy). In there, I was taking time to reflect on the...
What a shit start...
I’m psyched… so excited… adrenaline coursing through my veins… I run upstairs to sort out a blockage in my mothers toilet… and I tread in a turd that one of the dogs has done in the bathroom....
Sitting in Anticipation... Excitement, Exhileration - Expecting Elevation, Inviting Inspiration
So here I am! I’m sat at my mum’s… My whole life boxed up and stored, my house cleared out, and my essentials packed down into a bag ready to accompany me across the other side of the Earth, with...
About this Travel Blog
I am leaving everything I know and love behind to explore the world. Why? In order to create the next adventure that will become the content of the next chapter of my life. I'm a writer, a...